76. The methods which can temper the anxiety ____.

1. have been known for centuries
2. can influence the brain hormones
3. control the warm and fuzzy in vain
4. show that the concerns are nothing special

77. Anxiety has the following symptoms EXCEPT ____.

1. warm and fuzzy
2. blood pressure increases
3. headaches and stomachaches
4. sleeplessness and rapid heartbeat

78. Participants at the Mind/Body Medical Institute ____.

1. reply to the stress by exhaling
2. control their breath by saying Hail Mary
3. relax themselves by repeating some words
4. have a low blood pressure and slow breathing

79. A form of meditative breathing ____.

1. was invented by Richard Davidson
2. has some influence to the brain
3. has been published at the Center for Mindfulness
4. increases the prefrontal part of the brains of 25 members of a biotech firm

80. Which of the following can be the best title for the passage?

1. Methods to Combat Fear
2. Understand Terror
3. Is there Any Antidote to Anxiety?
4. How to Release Stress?

(Reference keys.)